A Calorie-Counter's Guide


MINNA COOKS CARIBBEAN  Recipes

      eBook

Caribbean and Latin American foods: Hot sauces, rice, beans, seafood, meats, salads, beverages and desserts.  My E-book of Caribbean recipes gives you tips on how to cook chicken, fish cakes, shrimp, rice, Cou-Cou (Caribbean Polenta) vegetarian and other dishes.  All recipes include calorie guides for your weight-watching needs.


      Nyla Y. Morrison
Author

Caribbean cooking made easy for you..........